What you should know about irregular periods

A week delay to our menstrual periods is enough to make us panic over the situation. If you are experiencing constant irregular periods, it can be a trouble call and you need to consult a physician at the earliest. You can buy Ovral birth control pills or similar contraceptives which also help in regularising your period cycle.

What is an irregular period cycle?

Menstrual periods are unpredictable but one menstrual cycle is typically of 28 days. This can be extended or shortened by 7 days causing your periods to come a little early or late. Your menstrual cycle can be called irregular if:

• Your periods return frequently within 21 days.

• Your periods often last longer than 7 days

• Your periods occur by a month delay or more.

• Your periods occur less than 7 times a year

• You frequently experience larger blood clots in the menstrual bleeding

We’ll see what are the possible reasons for irregular periods:

Extreme dieting or exercising:

If you are exercising more than needed, you are perhaps inviting an irregular menstrual cycle. The timing of menstrual bleeding can also be lessened when you exercise. Sports Women usually experience delayed periods due to this reason. Excessive exercising, dieting or being underweight can also have an adverse impact on your menstrual periods.

Stress:

Chronic stress or short-term anxiety can affect your hormone balance eventually affecting your menstrual cycle and causing a delay in periods.

PCOS:

PCOS can be a reason for irregular periods and is prevalent among women. This is a medical condition which causes the formation of small cysts in the ovaries. It interferes with regular ovulation thereby affecting your fertility. The disease can also increase the risk of diabetes and conditions of the heart.

Other illnesses:

If the blood levels of the thyroid hormone become unduly low or unduly high, it can cause irregular periods. STDs, diabetes, eating disorders, endometriosis, and fibroids are some other diseases which can possibly cause irregular periods.

Age:

Earlier periods can take time to get a normal menstrual cycle and hence delayed periods is not unusual to find in teens. Periods can get lighter or heavier or missed periods can found in later stages of menstruation years in women, especially when women are nearer to their menopause. Visit your physician if you experience any of the above cases. If pregnancy is the reason for your missed periods, make a suitable decision sooner than later. If it’s an unwanted pregnancy, you can look for abortion pills near you. You can also consider buying abortion pills from a pharmacy online store.